Watermelon Lemon Hydration Refresher

A bright, mineral‑rich, whole‑food electrolyte drink designed to hydrate and taste like summer.

Ingredients:

• Fresh squeezed watermelon juice strained through a fine mesh sieve — 1½ cups

  
  

• Fresh squeezed lemon juice strained through a fine mesh sieve — 1 cup

  
  

• Cold filtered water — 1 quart

  
  

• Raw honey — ¼ cup

  
  

• Fresh mint leaves — 12 leaves, finely chopped

  
  

• Mineral salt — ¼ teaspoon

  
  

• Sparkling mineral water — to top off

  
  

Directions:

• Combine juices — stir together the watermelon and lemon juice in a large pitcher.

  
  

• Whisk in honey — mix until fully dissolved.

  
  

• Add cold water — pour in the quart of water and stir well.

  
  

• Stir in mint + salt — add chopped mint and mineral salt for flavor and electrolytes.

  
  

• Chill — refrigerate for at least 30 minutes to let the flavors meld.

  
  

• Finish with sparkling — serve over ice and top with sparkling mineral water for a refreshing fizz.

  
  

Why You’ll Love It:

• Whole‑food electrolytes from watermelon + mineral salt

  
  

• Bright vitamin C from fresh lemon juice

  
  

• Antioxidant support from watermelon’s lycopene

  
  

• Unrefined natural sweetness from raw honey

  
  

• Cooling herbs from fresh mint

  
  

• Hydration you can feel — perfect for summer, workouts, or long days outdoors